I found Amy in 2021 about a year after falling off a ladder, which caused me to break 12 ribs, fracture my clavicle, and have serious head trauma (5th concussion overall).  Physical Therapy had gotten me back on my feet and at least walking again, but Amy was able to get me back to where I was physically prior to the injury and really, in the best shape I’ve been in since I left the Air Force in 2016.  My balance, posture, stamina, endurance, strength, and general mood have increased ten-fold, my weight has come down by over 20 pounds, and is a big contributor to getting me back to working full-time again while also able to spend time with my family.  The best thing is that her flexibility allows you to meet the goals on terms that both of you agree with…she can push you hard, but she won’t push you past a point you can’t reach.  Love working with her so much that my wife and three kids also participate and we love getting where we need to be as a family.  Cannot recommend Houston Medical Fitness enough.