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X-ORIGINAL-URL:https://texasmedicalfitness.com/
X-WR-CALNAME:Texas Medical Fitness - Medical Personal Trainer
X-WR-CALDESC:Where Movement Is Medicine
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DTSTART:20260308T030000
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UID:MEC-7f9a48f8e4854163388cd34c58d0b4eb@texasmedicalfitness.com
DTSTART;TZID=America/Chicago:20260828T074500
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PRIORITY:5
SEQUENCE:12
TRANSP:OPAQUE
SUMMARY:Yoga Group Class
DESCRIPTION:This weekly 45-minute Friday Yoga class is designed to help you end a tough week on a positive and empowering note. All fitness levels are welcome.\n
URL:https://texasmedicalfitness.com/events/yoga/
ORGANIZER;CN=Texas Medical Fitness:MAILTO:contact@texasmedicalfitness.com
CATEGORIES:Zoom Fitness Class
LOCATION:Online
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DTSTART;TZID=America/Chicago:20260829T083000
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DTSTAMP:20241015T152826Z
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CREATED:20241015
LAST-MODIFIED:20260618
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Recovery Stretching Group Class
DESCRIPTION:This is a weekly Saturday morning 30-minute Recovery Stretching Zoom class designed to help you recover from your week of training or just to start your weekend in a relaxed and recovered state. All levels welcome.\n
URL:https://texasmedicalfitness.com/events/recovery-stretching/
ORGANIZER;CN=Texas Medical Fitness:MAILTO:contact@texasmedicalfitness.com
CATEGORIES:Zoom Fitness Class
LOCATION:Online
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UID:MEC-e093e15300ad31c04ce746e031954579@texasmedicalfitness.com
DTSTART;TZID=America/Chicago:20260826T163000
DTEND;TZID=America/Chicago:20260826T170000
DTSTAMP:20241015T152626Z
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CREATED:20241015
LAST-MODIFIED:20260618
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Core Training Group Class
DESCRIPTION:This is a weekly 30-minute Core Training Zoom class designed to strengthen all of your core muscles, with an emphasis on back strength. All levels welcome.\n
URL:https://texasmedicalfitness.com/events/core-training/
ORGANIZER;CN=Texas Medical Fitness:MAILTO:contact@texasmedicalfitness.com
CATEGORIES:Zoom Fitness Class
LOCATION:Online
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UID:MEC-015ecba5e600cfd399f563dd3aa0184f@texasmedicalfitness.com
DTSTART;TZID=America/Chicago:20260829T090000
DTEND;TZID=America/Chicago:20260829T094500
DTSTAMP:20241015T152414Z
RRULE:FREQ=WEEKLY
CREATED:20241015
LAST-MODIFIED:20260618
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Morning Weight Training Group Class
DESCRIPTION:This is a weekly Saturday morning 45-minute Functional Weight Training Zoom class where we train total body strength, muscular endurance, balance, power, agility, and flexibility. All levels welcome.\n
URL:https://texasmedicalfitness.com/events/weight-training-1/
ORGANIZER;CN=Texas Medical Fitness:MAILTO:contact@texasmedicalfitness.com
CATEGORIES:Zoom Fitness Class
LOCATION:Online
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UID:MEC-c3daad88815773a4a2a5311f841f3efe@texasmedicalfitness.com
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T174500
DTSTAMP:20241014T205220Z
RRULE:FREQ=WEEKLY
CREATED:20241014
LAST-MODIFIED:20260618
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Evening Weight Training Group Class
DESCRIPTION:This is a weekly Monday evening 45-minute Functional Weight Training Zoom class where we train total body strength, muscular endurance, balance, power, agility, and flexibility. All levels welcome.\n
URL:https://texasmedicalfitness.com/events/weight-training-2/
ORGANIZER;CN=Texas Medical Fitness:MAILTO:contact@texasmedicalfitness.com
CATEGORIES:Zoom Fitness Class
LOCATION:Online
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